Lucas Truax

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 13, 2014

Performed at: Extreme Crossfit
Workout Name: Reps go up weight stays the same
Description: Only one bar-no weight changes- (115/75)
10 Strict Press
15 OH Squat
20 Push Press
25 Front Squat
30 Push Jerk
35 Back Squat
*try to go as far into it without dropping the bar
Results: 13m 10s
Workout scaled
Athlete's Notes: Racked the bar.

1 similar workout

Date Name WorkoutDescription Results
03/13/2014 Reps go up weight stays the same Only one bar-no weight changes- (115/75)
10 Strict Press
15 OH Squat
20 Push Press
25 Front Squat
30 Push Jerk
35 Back Squat
*try to go as far into it without dropping the bar		 13m 10s
Workout Scaled