Hillary Nykamp

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 22, 2012

Performed at: CrossFit Lake Mary
Description: Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75
Results: 011m 04s
Workout scaled
Modifications at: 35lbs

1 similar workout

Date Name WorkoutDescription Results
02/22/2012 Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 011m 04s
Workout Scaled