Benjamin Zhu

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2014

Performed at: WAB MS
Workout Name: WOD #12: Modified Indian Run
Description: Modified Indian Run
Results: 12m 00s
Performed as RX
Warmup: None
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: I did better than last time. I'm happuy with my result.

1 similar workout

Date Name WorkoutDescription Results
03/06/2014 WOD #12: Modified Indian Run Modified Indian Run

 12m 00s
Performed as RX