Rhiann Jiao
March 6, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #12: Modified Indian Run |
| Description: | Modified Indian Run |
| Results: | 12m 00s Performed as RX |
| Warmup: | None |
| Cooldown: | Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide: Was I better than last time? What can I do to be better next time? Am I happy with my performance? |
| Athlete's Notes: | 7-5 Was I better than last time? I was the same as last time because last time we did 12 minutes and this time we also did 12 minutes. So it's hard to see if we improved. What can I do to be better next time? Next time I will try to run faster then I did this time by forgetting about everything and just focusing on the running. Am I happy with my performance? I am happy with my performance because I wasn't that tired after running. Last time I was super tired. This time I wasn't that tired. |
2 similar workouts
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 03/06/2014 | WOD #12: Modified Indian Run | Modified Indian Run |
12m 00s Performed as RX |
| 03/06/2014 | WOD #12: Modified Indian Run | Modified Indian Run |
12m 00s Performed as RX |
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