Marlo Landreth

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
43
Height:
5' 3"
Weight:
125 lbs

February 15, 2012

Performed at: Crossfit H-town
Workout Name: Nate
Description: Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings
Results: 10 rounds 2 reps
Workout scaled
Modifications at: 4 PU 4 ring dips
35 kb

1 similar workout

Date Name WorkoutDescription Results
02/15/2012 Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swings		 10 rounds 2 reps
Workout Scaled