Daniel McIntosh

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2014

Performed at: Extreme Crossfit
Workout Name: thruster burpee push press box jumps
Description: AMRAP-8 Min:
7 Thrusters 95/65
7 Burpees

Rest 2 Min

AMRAP-8 min
10 Push Press 95/65
10 Box Jump 24/20
Results: 275 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2014 thruster burpee push press box jumps AMRAP-8 Min:
7 Thrusters 95/65
7 Burpees

Rest 2 Min

AMRAP-8 min
10 Push Press 95/65
10 Box Jump 24/20		 275 reps
Performed as RX