Performed at: | Rogue River CrossFit |
Workout Name: | Ringing Stars |
Description: | 8 Rounds 20 sec work / 10 sec rest: star jumps Rest 2 min 8 Rounds 20 sec work / 10 sec rest: ring dips |
Results: | 15 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2014 | Ringing Stars | 8 Rounds 20 sec work / 10 sec rest: star jumps Rest 2 min 8 Rounds 20 sec work / 10 sec rest: ring dips |
15 reps Performed as RX |