Shellie Sallas

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
136 lbs

March 11, 2014

Performed at: Sol CrossFit
Workout Name: Deadlift/pull up superset
Description: Warm up. 5-5
Working set 8-8-8-8 @ 80% max
Results: 203 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2014 Deadlift/pull up superset Warm up. 5-5
Working set 8-8-8-8 @ 80% max		 203 lbs
Performed as RX