Performed at: | Sol CrossFit |
Workout Name: | Deadlift/pull up superset |
Description: | Warm up. 5-5 Working set 8-8-8-8 @ 80% max |
Results: | 173 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/11/2014 | Deadlift/pull up superset | Warm up. 5-5 Working set 8-8-8-8 @ 80% max |
173 lbs Performed as RX |