Kyle Clonts

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2014

Performed at: Sol CrossFit
Workout Name: Back squat/weighted push up superset
Description: 4 sets

6-8 reps @ 80% of 1 rep max

If you don't have a max we will tell you what to do :)
Results: 125# back squat lbs
15# weighted push ups lbs
Performed as RX

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