Performed at: | Sol CrossFit |
Workout Name: | Rounds for time |
Description: | 5 rounds for time 40 du's 30 air squats 20 push ups |
Results: | 16m 27s Workout scaled |
Modifications at: | DU practice (45 sec) knee push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/10/2014 | Rounds for time | 5 rounds for time 40 du's 30 air squats 20 push ups |
16m 27s Workout Scaled |