Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

March 11, 2014

Performed at: Sheepdog CrossFit
Description: Snatch 1-1-1-1-1-1-1
Results: 95-100-105-110-115-120-125 lbs
Performed as RX
Athlete's Notes: Snatches were EMOM until failure increasing 5 lbs each set.

3 similar workouts

Date Name WorkoutDescription Results
05/05/2020 Squat Snatch
1-1-1-1-1-1-1		 115-125-135-140(ugly)-140-145(ugly)-145 lbs
Performed as RX
05/21/2014 Snatch 1-1-1-1-1-1-1 105-115-125-135-145-155-160 lbs
Performed as RX
04/10/2013 CrossFit.com 130322 Snatch 1-1-1-1-1-1-1 reps 95-105-115-125-135-145-155 lbs
Performed as RX