Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

May 5, 2020

Performed at: Sheepdog CrossFit
Description: Squat Snatch
1-1-1-1-1-1-1
Results: 115-125-135-140(ugly)-140-145(ugly)-145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/05/2020 Squat Snatch
1-1-1-1-1-1-1		 115-125-135-140(ugly)-140-145(ugly)-145 lbs
Performed as RX