Julie Pluijmers
March 4, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#11 - Broken Burpee |
| Description: | AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
| Results: | 34 rounds 0 reps Performed as RX |
| Warmup: | 25 Single Unders + 5 Burpees |
| Cooldown: | Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide: Was I better than last time? What can I do to be better next time? Am I happy with my performance? |
| Athlete's Notes: | I did much better then last time because i moved faster and i did the things more acuratley, Last time i had 21 rounds and know i have 34. What i can do better next time to get a better score is to move faster and do it more accuratley and do everything. I am happy with my performance because i got much better then last time and i did a better job. |
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