Reva Sorisho

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 10, 2014

Performed at: S
Workout Name: Cindy XXX
Description: Complete as many rounds in 20 minutes as you can of:
10 pull ups
20 push ups
30 squats
15 pull ups
30 push ups
45 squats
20 pull ups
40 push ups
60 squats
25 pull ups
50 push ups
75 squats
30 pull ups
60 push ups
90 squats
Results: 450 reps
Workout scaled
Modifications at: Kipping pull-ups-green band
Strict pull ups-black band
Push-ups- rx with 30 reps/green and purple band

2 similar workouts

Date Name WorkoutDescription Results
03/10/2014 Cindy XXX Complete as many rounds in 20 minutes as you can of:
10 pull ups
20 push ups
30 squats
15 pull ups
30 push ups
45 squats
20 pull ups
40 push ups
60 squats
25 pull ups
50 push ups
75 squats
30 pull ups
60 push ups
90 squats		 450 reps
Workout Scaled
03/10/2014 Cindy XXX Complete as many rounds in 20 minutes as you can of:
10 pull ups
20 push ups
30 squats
15 pull ups
30 push ups
45 squats
20 pull ups
40 push ups
60 squats
25 pull ups
50 push ups
75 squats
30 pull ups
60 push ups
90 squats		 450 reps
Performed as RX