Michael Silvas

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 17, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 955 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/17/2012 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 955 lbs
Performed as RX