Performed at: | Rogue River CrossFit |
Workout Name: | Atlas |
Description: | 6 Rounds For Time: 10x Thruster (95/65) 10x Overhead Lunges (95/65) |
Results: | 11m 25s Performed as RX |
Athlete's Notes: | 3 sets 35# 3 sets 15# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2014 | Atlas | 6 Rounds For Time: 10x Thruster (95/65) 10x Overhead Lunges (95/65) |
11m 25s Performed as RX |