Tim Anderson

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 3, 2014

Performed at: Sheepdog CrossFit
Description: 3 rounds:
400 m sprint
40 Jumping Jacks (2 ct)
30 Abmat sit up
20 Squats
10 Thruster @#45
Results: 25m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/03/2014 3 rounds:
400 m sprint
40 Jumping Jacks (2 ct)
30 Abmat sit up
20 Squats
10 Thruster @#45		 25m 26s
Performed as RX