Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

March 5, 2014

Performed at: Rogue River CrossFit
Workout Name: Atlas
Description: 6 Rounds For Time:
10x Thruster (95/65)
10x Overhead Lunges (95/65)
Results: 10m 30s
Workout scaled
Modifications at: 65#

1 similar workout

Date Name WorkoutDescription Results
03/05/2014 Atlas 6 Rounds For Time:
10x Thruster (95/65)
10x Overhead Lunges (95/65)		 10m 30s
Workout Scaled