Performed at: | Rogue River CrossFit |
Workout Name: | Walking Dead |
Description: | 4 Rounds: 1 minute AMRAP pull-ups 1 minute AMRAP lateral walking deadlifts (185/135) 1 minute AMRAP rotational box jumps (24/18) 1 minute rest |
Results: | 43 reps Performed as RX |
Athlete's Notes: | *with elevation mask and chest to bar pull ups |