Courtney Miner

Hometown:

Phoenix, Az

Gym:

Gender:

Female

Age:

Height:

Weight:

March 5, 2014

Performed at:	Sol CrossFit
Workout Name:	Mini amrap
Description:	4 min amrap Max weighted push ups 30 du's Rest 3 min 5 min amrap 10 box jumps 10 sit ups
Results:	5 rounds 49 reps Workout scaled
Modifications at:	Ring rows instead of push-ups

Date	Name	WorkoutDescription	Results
03/05/2014	Mini amrap	4 min amrap Max weighted push ups 30 du's Rest 3 min 5 min amrap 10 box jumps 10 sit ups	5 rounds 49 reps Workout Scaled