Javier Serra

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2014

Performed at: WAB MS
Workout Name: WOD #12: Modified Indian Run
Description: Modified Indian Run

Results: 11m 58s
Performed as RX
Warmup: None
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: Was I better than last time?
No, because this was a group workout.
What can I do to be better next time?
I can encourage more to other people.
Am I happy with my performance?
Yes

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