Performed at: | Sol CrossFit |
Workout Name: | Mini amrap |
Description: | 4 min amrap Max weighted push ups 30 du's Rest 3 min 5 min amrap 10 box jumps 10 sit ups |
Results: | 4 rounds 67 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2014 | Mini amrap | 4 min amrap Max weighted push ups 30 du's Rest 3 min 5 min amrap 10 box jumps 10 sit ups |
4 rounds 67 reps Performed as RX |