Rachel Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 4, 2014

Performed at: Rogue River CrossFit
Workout Name: Walking Dead
Description: 4 Rounds:
1 minute AMRAP pull-ups
1 minute AMRAP lateral walking deadlifts (185/135)
1 minute AMRAP rotational box jumps (24/18)
1 minute rest
Results: 52 reps
Workout scaled
Modifications at: ring rows; 35 deadlifts for 2 rounds, switched to side lunges for 2 rounds; 12" box steps

1 similar workout

Date Name WorkoutDescription Results
03/04/2014 Walking Dead 4 Rounds:
1 minute AMRAP pull-ups
1 minute AMRAP lateral walking deadlifts (185/135)
1 minute AMRAP rotational box jumps (24/18)
1 minute rest		 52 reps
Workout Scaled