Performed at: | Extreme Crossfit |
Workout Name: | pullup pushup squat clean and jerk |
Description: | 10 Rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats 1 Clean & Jerk (135#/95#) |
Results: | 9m 51s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/05/2014 | pullup pushup squat clean and jerk | 10 Rounds of: 5 Pull-ups 10 Push-ups 15 Air Squats 1 Clean & Jerk (135#/95#) |
9m 51s Performed as RX |