Nyree Segui
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs
February 22, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 02-22-2012 |
| Description: | 20 minute AMRAP: 5x Front squat 95lbs/65lbs 7x Handstand push-ups 9x Pull-ups Strength Development Bench Press 5-5-5-5-5 Post total rounds |
| Results: | 11 rounds 20 reps Performed as RX |
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