Performed at: | Sol CrossFit |
Workout Name: | 16 min amrap |
Description: | 16 min amrap 12 c2b pull ups 12 deadlifts 225/185 400m run |
Results: | 2 rounds 24 reps Performed as RX |
Athlete's Notes: | Plus 300 m :) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2014 | 16 min amrap | 16 min amrap 12 c2b pull ups 12 deadlifts 225/185 400m run |
2 rounds 24 reps Performed as RX |