Alex Black

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 4, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Total
Description: Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM
Results: 235 lbs
160 lbs
275 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/04/2014 CrossFit Total Back squat 1RM
Shoulder Press 1RM
Deadlift 1RM		 235 lbs
160 lbs
275 lbs
Performed as RX