Performed at: | Crossfit H-town |
Description: | 9min AMRAP 4 HSPU 6 Jumping Lunges 8 1-arm KB Thrusters (4 each hand) |
Results: | 6 rounds 4 reps Performed as RX |
Athlete's Notes: | 4 HSPU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/10/2011 | 9min AMRAP 4 HSPU 6 Jumping Lunges 8 1-arm KB Thrusters (4 each hand) |
6 rounds 4 reps Performed as RX |