Chad Randall

Hometown:
Rockford, Mi
Gym:
Rogue River CrossFit
Gender:
Male
Age:
124
Height:
--
Weight:
210 lbs

February 24, 2014

Performed at: Rogue River CrossFit
Workout Name: Cindy
Description: AMRAP 20 minutes:
5x Pull-Ups
10x Push-Ups
15x Squats
Results: 16 rounds 0 reps
Workout scaled
Modifications at: Jumping pull ups

1 similar workout

Date Name WorkoutDescription Results
02/24/2014 Cindy AMRAP 20 minutes:
5x Pull-Ups
10x Push-Ups
15x Squats		 16 rounds 0 reps
Workout Scaled