Courtney Miner

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 3, 2014

Performed at: Sol CrossFit
Workout Name: 4 rounds for time
Description: 4 round for time

20 wall balls 20/14
15 toes 2 bar
10 squat cleans 135/95
Results: 13m 33s
Workout scaled
Modifications at: 20 wall balls at 6 lbs
15 sit-ups
10 back squat at 83 lbs

1 similar workout

Date Name WorkoutDescription Results
03/03/2014 4 rounds for time 4 round for time

20 wall balls 20/14
15 toes 2 bar
10 squat cleans 135/95		 13m 33s
Workout Scaled