Megan Morstein

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 3, 2014

Performed at: Sol CrossFit
Workout Name: 4 rounds for time
Description: 4 round for time

20 wall balls 20/14
15 toes 2 bar
10 squat cleans 135/95
Results: 18m 40s
Workout scaled
Modifications at: 63#

2 similar workouts

Date Name WorkoutDescription Results
06/11/2014 4 rounds for time 20 plate ground 2 overhead 45/25
20 Russian twists 45/25
1 shuttle run

10 min time cap		 6m 34s
Performed as RX
03/03/2014 4 rounds for time 4 round for time

20 wall balls 20/14
15 toes 2 bar
10 squat cleans 135/95		 18m 40s
Workout Scaled