Oliver Priebbenow
March 4, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD#11 - Broken Burpee |
| Description: | AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
| Results: | 12 rounds 2 reps Performed as RX |
| Warmup: | 25 Single Unders + 5 Burpees |
| Cooldown: | Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide: Was I better than last time? What can I do to be better next time? Am I happy with my performance? |
| Athlete's Notes: | Was I better than last time? I dont remember my score from last time but i was late to class so i only got 12 rounds. What can I do to be better next time? Next time i can manage my time more because i lost about 20 rounds from being late. Am I happy with my performance? the rounds that i did i was happy with because i think i was doing everything correctly |
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