Kurt Hazlewood

Hometown:
Rockford, Michigan
Gym:
Rogue River CrossFit
Gender:
Male
Age:
51
Height:
6' 1"
Weight:
212 lbs

March 1, 2014

Performed at: Rogue River CrossFit
Workout Name: Duck and Roll
Description: 5 Rounds For Time:
5x Deadlift (275/205)
10x Rolling Burpees
Results: 10m 00s
Workout scaled
Modifications at: 115 Deadlfits
Athlete's Notes: Made it thru 4 rounds. Got light headed after 3 rounds, sat down for a few minutes.

1 similar workout

Date Name WorkoutDescription Results
03/01/2014 Duck and Roll 5 Rounds For Time:
5x Deadlift (275/205)
10x Rolling Burpees		 10m 00s
Workout Scaled