Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

March 2, 2014

Workout Name: heavier grace
Description: grace 185#
Results: 7m 41s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/02/2014 heavier grace grace 185#
 7m 41s
Performed as RX
11/04/2013 5 min grace oh squats x 10

135,165,185,215

5 min grace
185#

30 reps		 30 reps
Performed as RX