Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 1, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 14.1
Description: Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps
Results: 7 rounds 1 reps
Performed as RX
Warmup: Squat snatches at 45-95-135-165-185
1X4 T&G Power Snatch at 135.
Athlete's Notes: Goal was 7 so I can't complain. 316 reps. DU unbroken except for a couple misses. PS unbroken X 3. Then 9/6, 10/5, 9/6, 5/5/5.

2 similar workouts

Date Name WorkoutDescription Results
03/03/2014 CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 6 rounds 30 reps
Performed as RX
03/01/2014 CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 7 rounds 1 reps
Performed as RX