Mike Long

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Gender:

Male

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February 24, 2014

Performed at:	CrossFit Diem
Workout Name:	140224.2
Description:	- Conditioning - 5 rounds for time of: 10 T2B 20 KB swings (1.5/1) 40 DU
Results:	19m 13s Workout scaled
Modifications at:	DU = 120 SU

Date	Name	WorkoutDescription	Results
02/24/2014	140224.2	- Conditioning - 5 rounds for time of: 10 T2B 20 KB swings (1.5/1) 40 DU	19m 13s Workout Scaled