Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 26, 2014

Performed at: Rogue River CrossFit
Workout Name: Don\'t Blink
Description: 16 rounds 30 sec work / 30 sec rest:
left single arm KB snatch
lateral box jump
right single arm KB snatch
rotational box jump
(alternate exercises each round)
Results: 172 reps
Performed as RX
Athlete's Notes: 30 in box, 53 lbs KB

1 similar workout

Date Name WorkoutDescription Results
02/26/2014 Don't Blink 16 rounds 30 sec work / 30 sec rest:
left single arm KB snatch
lateral box jump
right single arm KB snatch
rotational box jump
(alternate exercises each round)		 172 reps
Performed as RX