Joseph Lalonde

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

172 lbs

February 25, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/25/2014
Description:	Power Cleans 3-3-3-3-3-3-3 Post heaviest load.
Results:	190 lbs Performed as RX

Date	Name	WorkoutDescription	Results
02/25/2014	02/25/2014	Power Cleans 3-3-3-3-3-3-3 Post heaviest load.	190 lbs Performed as RX