Will Nash

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

Weight:

200 lbs

November 17, 2011

Performed at:	Crossfit H-town
Description:	8 rounds of Tabata: Push Jerk, 95/65 lbs Squats, 95/65 lbs 100m run penalty for each time the bar is set down. Score = add lowest round of push jerks and lowest round of squats
Results:	0 rounds 12 reps Workout scaled
Modifications at:	75 lbs

Date	Name	WorkoutDescription	Results
11/17/2011		8 rounds of Tabata: Push Jerk, 95/65 lbs Squats, 95/65 lbs 100m run penalty for each time the bar is set down. Score = add lowest round of push jerks and lowest round of squats	0 rounds 12 reps Workout Scaled