C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

February 26, 2014

Performed at: Sheepdog CrossFit
Description: For reps
1:00 row
1:00 pullups
1:00 rest

Run
1.36 miles, 12:18
Results: 90 reps
Performed as RX
Athlete's Notes: Rds-23,21,24,22
At blanding crappy old gym
Run as a group

1 similar workout

Date Name WorkoutDescription Results
02/26/2014 For reps
1:00 row
1:00 pullups
1:00 rest

Run
1.36 miles, 12:18		 90 reps
Performed as RX