Rod Hedrick

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 21, 2012

Performed at: CrossFit Lake Mary
Description: 5 Rounds

6 Power Cleans F95/M135

10 Hand Release Push Ups

14 Box Jumps F20/M24
Results: 10m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/21/2012 5 Rounds

6 Power Cleans F95/M135

10 Hand Release Push Ups

14 Box Jumps F20/M24		 10m 07s
Performed as RX