Oliver Priebbenow

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 26, 2014

Performed at: WAB MS
Workout Name: WOD #9
Description: TABATA Protocol:

20s Work/10s Rest

Jumping Jacks
Push Ups
Squats
Crunches
Superman
Plank
Results: 1m 00s
Performed as RX
Warmup: 2 Laps of Dome
Cooldown: Put your Homeroom in the notes section. Write a quick reflection in the notes as well using these questions as a guide:

Was I better than last time?
What can I do to be better next time?
Am I happy with my performance?
Athlete's Notes: Was I better than last time?
I feel i didnt do better than last time because i wasnt doing many of the excersises right.
What can I do to be better next time?
Not sit with my friends because i distracted them and they distracted me.
Am I happy with my performance?
No because i feel i didnt do my best due to me being next to some of my friends and we were talking and singing.

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