John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

February 21, 2012

Performed at: CrossFit Lake Mary
Description: 5 Rounds

6 Power Cleans F95/M135

10 Hand Release Push Ups

14 Box Jumps F20/M24
Results: 10m 25s
Workout scaled
Modifications at: 105 lbs on 1st 3 sets
125 lbs on 4th set
115 lbs on 5th set

1 similar workout

Date Name WorkoutDescription Results
02/21/2012 5 Rounds

6 Power Cleans F95/M135

10 Hand Release Push Ups

14 Box Jumps F20/M24		 10m 25s
Workout Scaled