Megan Morstein

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 24, 2014

Performed at: Sol CrossFit
Workout Name: Power Clean
Description: 2-2-2-2-2-2
Build to a heavy double
Rest 2 min between sets
Results: 105 lbs
Performed as RX
Warmup: 3x3

6 similar workouts

Date Name WorkoutDescription Results
06/16/2014 Power cleans Lv 1 Power cleans

5-5-5-5-5
75%,79%, 83%, 87%, 91%
Rest 3 min between

Lv2 Hang Power Cleans
5-5-5-5-5		 111 lbs
Performed as RX
05/27/2014 Power cleans 5-5-3-3-2-2
Build to a tough double
Rest 3 min between		 118 lbs
Performed as RX
03/05/2014 Power clean 5-5-5-5-5-5 113 lbs
Performed as RX
03/03/2014 Hang power clean 7 sets of 5 73# lbs
Performed as RX
02/24/2014 Power Clean 2-2-2-2-2-2
Build to a heavy double
Rest 2 min between sets		 105 lbs
Performed as RX
02/24/2014 Death by Power Clean Do 1 rep the first minute, 2 the 2nd and so on...
 12 rounds 11 reps
Workout Scaled