Nyree Segui
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs
February 21, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 02-21-2012 |
| Description: | 5 rounds for time of: 8x Sumo deadlift high pull 75lbs/55lbs 10x Push-press 75lbs/55lbs 12x Sit-ups Skill Development Overhead Squat 3x8 dowel or light weight |
| Results: | 7m 09s Performed as RX |
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