Joon Sung Park

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 24, 2014

Performed at: WAB MS
Workout Name: #3 Oh my legs
Description: For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups
Results: 4m 39s
Performed as RX
Warmup: Dynamic Stretching
Athlete's Notes: This is quite hard but not that tired. Next time, i want to get 4 minutes

3 similar workouts

Date Name WorkoutDescription Results
02/24/2014 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 4m 39s
Performed as RX
11/19/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 04m 22s
Performed as RX
09/01/2013 #3 Oh my legs For Time

3 Rounds

200m run
10 Jumping Lunges
10 Push Ups

 4m 05s
Performed as RX