Shellie Sallas

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
136 lbs

February 22, 2014

Performed at: Sol CrossFit
Workout Name: Cindy
Description: 20 min amrap
5 pull ups
10 push ups
15 air squats
Results: 21 rounds 0 reps
Performed as RX
Warmup: Team rowing ;)

1 similar workout

Date Name WorkoutDescription Results
02/22/2014 Cindy 20 min amrap
5 pull ups
10 push ups
15 air squats		 21 rounds 0 reps
Performed as RX