Performed at: | Vertical Limit Fitness |
Workout Name: | 4 Rounds for Time |
Description: | 10 KB Swings 55# 30 AB Mat Sit ups HSPU As Many As Possible |
Results: | 12m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2012 | 4 Rounds for Time | 10 KB Swings 55# 30 AB Mat Sit ups HSPU As Many As Possible |
12m 20s Performed as RX |