Michael Parrish

Hometown:
Phoenix, AZ
Gym:
Sol CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
215 lbs

February 20, 2014

Performed at: Sol CrossFit
Workout Name: Rounds for time
Description: 4 rounds

50 DU's
15 Russian Twists w/touch over head
200m run
Results: 11m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2014 Rounds for time 4 rounds

50 DU's
15 Russian Twists w/touch over head
200m run
11m 16s
Performed as RX